The race, in three figures
The race, in words
1:01:16 at Gdansk 2026 put Aaron Woodman & Alex Lloyd & Kez Ogden & Áine Woodman 14th of 56 mixed teams in the Relay division, ahead of 75% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were where this race was made, 2:07 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:58v median −0:31
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Block 02 8:00Running 2 4:57v median +0:33
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Block 03 7:03Running 3 4:12v median −0:09
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Block 04 5:36Running 4 3:32v median −0:52
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Block 05 7:41Running 5 3:40v median −0:43
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Block 06 7:07Running 6 5:04v median +0:22
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Block 07 6:45Running 7 4:19v median −0:16
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Block 08 7:29Running 8 4:05v median −0:56
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.