The race, in three figures
The race, in words
1:16:53 at Gdansk 2026 put Alan Dabrowski 329th of 1,349 men in the Open division, ahead of 76% of the field.
The wall balls were the standout, 3:02 quicker than the median and 51st of 1,349. Stronger after halfway: 3:57 better against the middle of the field than before it.
Athletes who raced both Gdansk 2026 and Warsaw 2026 were 1:38 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:32v median −0:28
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Block 02 7:56Running 2 4:28v median −0:27
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Block 03 8:39Running 3 4:46v median −0:33
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Block 04 10:21Running 4 5:10v median −0:07
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Block 05 9:50Running 5 5:14v median −0:13
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Block 06 6:47Running 6 4:45v median −0:32
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Block 07 9:29Running 7 4:52v median −0:25
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Block 08 9:24Running 8 5:14v median −1:00
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.