The race, in three figures
The race, in words
A top 10% finish for Lieske van der Heijden & Nika Tilborghs at Valencia 2026: 1:08:14, 7th of 168 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:22 quicker than the median and 13th of 168. The race faded late: the second half went 1:20 worse against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 99% of the field.
Valencia gave the field time back: about 1:25 faster than the average race this season, by 373 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:17v median −1:00
-
Block 02 6:14Running 2 4:37v median −1:13
-
Block 03 8:21Running 3 4:57v median −1:22
-
Block 04 8:02Running 4 5:01v median −1:10
-
Block 05 9:53Running 5 5:15v median −1:08
-
Block 06 6:48Running 6 5:07v median −1:06
-
Block 07 7:56Running 7 5:16v median −1:09
-
Block 08 8:44Running 8 5:25v median −1:18
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women's teams who finished.