Frida Sjöström — HYROX Valencia 2026 Result

The race, in three figures

Field beaten

90%

Runs

94%

Stations

Biggest gain

Wall Balls

−2:03

v median

53/539

Rank

Biggest loss

50m Sled Push

−0:23

v median

139/539

Rank

The race, in words

Frida Sjöström took 2nd of 32 in the 45–49 age group at Valencia 2026, in 1:14:44.

The wall balls were the standout, 2:03 quicker than the median and 53rd of 539. Time in the roxzone, 5:22, was faster than 90% of the field.

That was 2:36 off the time at Stockholm 2025.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:22

91/539
v median −0:31

1000m SkiErg 4:40

6/539
v median −0:40
Block 02 7:23

Running 2 4:32

47/539
v median −0:58

50m Sled Push 2:51

139/539
v median −0:23
Block 03 9:40

Running 3 4:50

50/539
v median −1:01

50m Sled Pull 4:50

143/539
v median −0:50
Block 04 10:05

Running 4 4:55

69/539
v median −0:59

80m Burpee Broad Jump 5:10

108/539
v median −1:25
Block 05 9:52

Running 5 4:57

42/539
v median −1:11

1000m Row 4:55

54/539
v median −0:28
Block 06 6:23

Running 6 4:50

40/539
v median −1:13

200m Farmers Carry 1:33

4/539
v median −0:48
Block 07 8:02

Running 7 4:57

51/539
v median −1:07

100m Sandbag Lunges 3:05

12/539
v median −1:55
Block 08 4:35

Wall Balls 4:35

53/539
v median −2:03

Where the race went

Run total: 37:43
Stations: 31:39
Roxzone: 5:22
Best run lap: 4:32

Malaga 2025

Season 7 (2024/25) · HYROX

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Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg