The race, in three figures
The race, in words
In the Pro division at Budapest 2026, James McGuinness crossed the line in 1:10:30: 83rd of 210 men, faster than 61% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were the standout, 1:05 quicker than the median and 23rd of 210. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:19v median +0:16
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Block 02 7:59Running 2 4:08v median +0:06
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Block 03 9:10Running 3 4:25v median +0:06
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Block 04 7:04Running 4 4:21v median +0:03
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Block 05 8:52Running 5 4:18v median −0:04
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Block 06 5:45Running 6 4:11v median −0:03
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Block 07 7:56Running 7 4:24v median +0:06
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Block 08 10:13Running 8 4:33v median −0:04
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.