The race, in three figures
The race, in words
A top 10% finish for Alice English & Heidi White at Budapest 2026: 1:00:31, 7th of 80 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:11 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:02, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:52v median −0:54
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Block 02 5:46Running 2 3:53v median −0:52
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Block 03 7:07Running 3 4:04v median −0:53
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Block 04 6:49Running 4 4:06v median −0:46
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Block 05 8:40Running 5 4:07v median −0:48
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Block 06 5:37Running 6 4:04v median −0:51
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Block 07 6:56Running 7 4:13v median −0:43
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Block 08 7:42Running 8 4:20v median −0:48
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.