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Caden Kowal

USA M 16-24 n = 1079
Finish · net time
57:13
−33:19 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
1/1079
16-24
1/90
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:39
v median
10/1079
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
146/1079
Rank

The race, in words

57:13 won the Open division at Tampa 2026 for Caden Kowal, first of 1,079 men.

Nowhere gained more than the wall balls: 3:39 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Time in the roxzone, 4:04, was faster than 99% of the field.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:29
    v median −1:26
    v median −0:41
  2. Block 02 5:33
    Running 2 3:26
    v median −1:35
    v median −0:53
  3. Block 03 6:58
    Running 3 3:32
    v median −2:03
    v median −1:24
  4. Block 04 6:02
    Running 4 3:30
    v median −1:58
    v median −3:06
  5. Block 05 7:36
    Running 5 3:37
    v median −1:56
    1000m Row 3:59
    v median −0:56
  6. Block 06 5:23
    Running 6 3:39
    v median −1:46
    v median −0:27
  7. Block 07 6:45
    Running 7 3:41
    v median −1:43
    v median −2:22
  8. Block 08 7:33
    Running 8 3:46
    v median −1:55
    Wall Balls 3:47
    v median −3:39

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:31
0:16 0:15
B3 · 50m Sled Pull
0:25
0:12 0:13
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
0:41
0:13 0:28
B7 · 100m Sandbag Lunges
0:50
0:16 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:07 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079