The race, in three figures
The race, in words
Alex Wolstenholm finished 316th of 418 men in the Pro division at Tampa 2026, in 1:34:35.
The stations carried this race: faster than 47% of the field across all eight, against 7% on the runs. The burpee broad jumps cost the most time: 0:52 slower than the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
Tampa gave the field time back: about 1:28 faster than the average race this season, by 180 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:39v median +1:23
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Block 02 8:59Running 2 5:52v median +1:29
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Block 03 10:30Running 3 6:02v median +1:15
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Block 04 11:43Running 4 6:26v median +1:40
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Block 05 10:43Running 5 6:12v median +1:22
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Block 06 9:23Running 6 6:24v median +1:43
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Block 07 11:42Running 7 6:17v median +1:31
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Block 08 13:57Running 8 6:48v median +1:48
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.