The race, in three figures
The race, in words
1:14:13 at Tampa 2026 put Sally Thompson on the age-group podium: 2nd of 13 in the 45–49 age group.
The wall balls were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
2:29 faster than at Salt Lake City 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:29v median −0:11
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Block 02 7:20Running 2 4:24v median −0:27
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Block 03 10:04Running 3 4:37v median −0:43
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Block 04 8:12Running 4 4:32v median −0:40
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Block 05 9:28Running 5 4:34v median −0:43
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Block 06 6:15Running 6 4:32v median −0:39
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Block 07 8:32Running 7 4:46v median −0:28
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Block 08 9:31Running 8 4:40v median −0:42
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.