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Julia Listro

CAN W 25-29 n = 600
Finish · net time
1:11:38
−30:21 v median 1:41:59
Course −1:40 v season average ±0:26 · 513 athletes
Women
16/600
25-29
2/110
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:10
v median
11/600
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
156/600
Rank

The race, in words

Julia Listro took 2nd of 110 in the 25–29 age group at Tampa 2026, in 1:11:38.

The wall balls were the standout, 3:10 quicker than the median and 11th of 600. Quick through the roxzone: 6:09, ahead of 92% of the field.

Tampa ran fast: the 513 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races. 0:44 faster than at Ottawa 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:53
    v median −1:49
    v median −0:37
  2. Block 02 6:40
    Running 2 4:12
    v median −1:44
    v median −0:27
  3. Block 03 7:59
    Running 3 4:22
    v median −1:57
    v median −2:17
  4. Block 04 9:09
    Running 4 4:43
    v median −1:35
    v median −2:33
  5. Block 05 9:43
    Running 5 4:46
    v median −1:38
    1000m Row 4:57
    v median −0:43
  6. Block 06 6:50
    Running 6 4:44
    v median −1:31
    v median −0:16
  7. Block 07 7:47
    Running 7 4:39
    v median −1:38
    v median −2:19
  8. Block 08 8:46
    Running 8 4:47
    v median −1:43
    Wall Balls 3:59
    v median −3:10

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:40
0:24 0:16
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
1:00
0:09 0:51
B6 · 200m Farmers Carry
1:04
0:19 0:45
B7 · 100m Sandbag Lunges
1:27
0:20 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:20 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192D
Measured against
Women · n = 600