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Abu Dhabi 2026 / Individual Pro · Men / Season 9 (2026/27)

Mark Hehir

AUS M 55-59 n = 231
Finish · net time
1:26:55
+6:36 v median 1:20:19
Men
151/231
55-59
6/7
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:23
v median
102/231
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
176/231
Rank

The race, in words

Mark Hehir finished 151st of 231 men in the Pro division at Abu Dhabi 2026, in 1:26:55.

On the sandbag lunges the field had the edge, by 1:14. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:49
    v median +0:19
    1000m SkiErg 4:32
    v median +0:13
  2. Block 02 8:03
    Running 2 4:24
    v median +0:15
    50m Sled Push 3:39
    v median +0:05
  3. Block 03 12:14
    Running 3 5:42
    v median +1:09
    50m Sled Pull 6:32
    v median +1:02
  4. Block 04 8:59
    Running 4 4:48
    v median +0:19
    80m Burpee Broad Jump 4:11
    v median −0:16
  5. Block 05 10:55
    Running 5 6:06
    v median +1:33
    1000m Row 4:49
    v median +0:15
  6. Block 06 7:22
    Running 6 4:47
    v median +0:15
    200m Farmers Carry 2:35
    v median +0:26
  7. Block 07 11:36
    Running 7 5:09
    v median +0:30
    100m Sandbag Lunges 6:27
    v median +1:14
  8. Block 08 12:05
    Running 8 5:59
    v median +0:38
    Wall Balls 6:06
    v median −0:23

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:05
0:22 0:43
B2 · 50m Sled Push
1:07
0:29 0:38
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:52
0:31 0:21
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 230

A pace, not a person: at every mat, the middle of the 230 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2026

See this race on page 4
Other races by Mark Hehir
All 13 races
Source Unofficial
Event
Abu Dhabi 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1932
Measured against
Men · n = 231