The race, in three figures
The race, in words
Ronja Kräft & Jana Kräft finished in the top 10% of the field at Hamburg 2026, in 1:09:22 for 13th of 463 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:34 on the median.
Hamburg gave the field time back: about 1:00 faster than the average race this season, by 863 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:05v median −1:38
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Block 02 6:30Running 2 4:46v median −1:26
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Block 03 8:18Running 3 4:58v median −1:27
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Block 04 7:54Running 4 5:07v median −1:22
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Block 05 9:48Running 5 5:14v median −1:23
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Block 06 6:51Running 6 5:21v median −1:11
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Block 07 7:57Running 7 5:21v median −1:12
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Block 08 7:29Running 8 4:10v median −1:25
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 430
A pace, not a person: at every mat, the middle of the 430 women's teams who finished.