The race, in three figures
The race, in words
1:07:39 at Birmingham 2026 put James Millward 84th of 677 men in the Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 2:22 quicker than the median and 27th of 677. Quick through the roxzone: 4:43, ahead of 90% of the field.
The field ran 3:59 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:27v median −0:37
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Block 02 7:01Running 2 3:50v median −0:38
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Block 03 7:32Running 3 4:01v median −0:45
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Block 04 6:55Running 4 3:52v median −0:55
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Block 05 8:54Running 5 4:05v median −0:48
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Block 06 6:18Running 6 3:54v median −0:55
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Block 07 7:44Running 7 3:49v median −1:00
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Block 08 9:42Running 8 4:14v median −0:54
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.