The race, in three figures
The race, in words
A top 10% finish for Aled Hughes & Jamie Williams at Birmingham 2026: 1:00:27, 49th of 600 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 4:41, was faster than 88% of the field.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:14v median −1:06
-
Block 02 5:29Running 2 3:42v median −0:58
-
Block 03 7:05Running 3 3:52v median −1:06
-
Block 04 6:40Running 4 3:57v median −1:05
-
Block 05 8:18Running 5 4:03v median −1:06
-
Block 06 5:29Running 6 3:57v median −1:05
-
Block 07 6:42Running 7 3:53v median −1:11
-
Block 08 7:52Running 8 4:04v median −1:06
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.