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Athlete United Kingdom

Jamie Williams

Jamie Williams has raced HYROX 12 times at 11 events since 2024, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:09:33 at Manchester 2025, 185th of 1,191 men, faster than 85% of the field. That is 16:43 quicker on the clock than the first of them, at Vienna - European Championship 2024.

Best finish, by category
Individual Open · Men
1:09:33
Manchester 2025
Doubles Open · Men
1:00:27
Birmingham 2026
Individual Pro · Men
1:16:09
Malaga 2025
Doubles Open · Mixed
1:30:50
Manchester 2026

Progress against the field

Between Manchester 2024 and London Excel 2025, Jamie Williams lost 1:31 to the field.

Over the same races everyone got 7:55 quicker, so 6:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025

The longest gap between two races compared here, 271 days between Manchester 2025 and Birmingham 2025, cost 10:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:00:27 PB
    49/600
    Beat 92%
    ↑ 185 days after Cardiff 2026, with Aled Hughes 1:42 better than the field Why ↓

    1:42 better than the field: 3:18 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:45
    76/566
    Beat 87%
    ↑ 146 days after London Excel 2025, with Aled Hughes 0:31 better than the field Why ↓

    0:31 better than the field: 0:49 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:30:50 PB
    213/297
    Beat 28%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:34
    414/1815
    Beat 77%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:45
    696/2779
    Beat 75%
    ↑ 43 days after Birmingham 2025 0:25 better than the field Why ↓

    0:25 better than the field: 3:27 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:17:12
    519/1821
    Beat 72%
    ↑ 271 days after Manchester 2025 10:50 worse than the field Why ↓

    7:39 slower on the clock in a race that was 3:11 faster for everyone: 10:50 lost to the field.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Pro · Men
    1:28:42
    187/225
    Beat 17%
    ↑ 70 days after Malaga 2025 13:28 worse than the field Why ↓

    13:28 behind the field: 12:33 slower on the clock, against 0:55 faster for everyone.

    Compare these two →
  8. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:16:09 PB
    77/194
    Beat 60%
  9. Manchester
    24 Jan 2025
    Individual Open · Men
    1:09:33 PB
    185/1191
    Beat 85%
    ↑ 76 days after Manchester 2024 8:54 better than the field Why ↓

    10:36 faster on the clock, and the race was 1:42 faster for everyone, so 8:54 of it was this athlete.

    Compare these two →
  10. Manchester
    9 Nov 2024
    Individual Open · Men
    1:20:09
    597/1206
    Beat 51%
  11. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:01:52
    56/441
    Beat 87%
  12. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:26:16
    403/698
    Beat 42%

Personal bests, by station

3:41
Birmingham 2024
1:31
Birmingham 2024
2:23
Cardiff 2026
2:20
Birmingham 2024
4:06
Birmingham 2024
1:20
Birmingham 2024
2:29
Birmingham 2024
3:33
Birmingham 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:41 3:41
50m Sled Push
3:35 1:31
50m Sled Pull
5:45 2:23
80m Burpee Broad Jump
7:32 2:20
1000m Row
7:42 4:06
200m Farmers Carry
2:20 1:20
100m Sandbag Lunges
5:55 2:29
Wall Balls
8:27 3:33