The race, in three figures
The race, in words
James Williams & Joseph Williams finished 71st of 600 men's teams in the Doubles Open division at Birmingham 2026, in 1:01:38, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:54v median −0:26
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Block 02 5:29Running 2 3:56v median −0:44
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Block 03 6:54Running 3 4:09v median −0:49
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Block 04 6:59Running 4 4:16v median −0:46
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Block 05 8:01Running 5 4:03v median −1:06
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Block 06 5:22Running 6 4:07v median −0:55
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Block 07 7:01Running 7 4:02v median −1:02
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Block 08 8:10Running 8 4:11v median −0:59
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.