Progress against the field
From Birmingham 2024 to London 2025, James Williams got 6:33 faster than the field.
The clock says 12:04 faster, but the races themselves got 5:31 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
11 races · 10 events
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Birmingham31 Oct 2026Doubles Open · Men1:01:38 PB71/600Beat 88%
↑ 162 days after Berlin 2026, with Joseph Williams 0:05 worse than the field Why ↓Close ↑
Moved with the field: 1:41 faster on the clock, against 1:46 faster for everyone.
The fieldCompare these two →1:46 faster This pair1:41 faster -
Perth21 Aug 2026Doubles Open · Mixed1:07:22 PB72/409Beat 82%
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Berlin22 May 2026Doubles Open · Men1:03:1938/233Beat 84%
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Cardiff29 Apr 2026Doubles Open · Men1:03:1453/430Beat 88%
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London Olympia24 Mar 2026Doubles Pro · Men1:17:18 PB410/484Beat 15%
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Manchester21 Jan 2026Doubles Open · Men1:31:52355/404Beat 12%
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Birmingham22 Oct 2025Doubles Open · Men1:10:42534/1099Beat 51%
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London3 May 2025Doubles Open · Men1:10:37499/1010Beat 51%
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London3 May 2025Individual Open · Men1:14:09 PB502/1917Beat 74%
↑ 190 days after Birmingham 2024 6:33 better than the field Why ↓Close ↑
12:04 faster on the clock, and the race was 5:31 faster for everyone, so 6:33 of it was this athlete.
The fieldCompare these two →5:31 faster This athlete12:04 faster -
Birmingham25 Oct 2024Individual Open · Men1:26:131006/1916Beat 48%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:48:42898/925Beat 3%