The race, in three figures
The race, in words
59:48 at Birmingham 2026 put Michael Clark on the age-group podium: 2nd of 64 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 4:54 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 99% of the field.
Athletes who raced both Birmingham 2026 and Tenerife 2026 were 8:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:11v median −0:55
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Block 02 6:50Running 2 3:30v median −0:57
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Block 03 7:12Running 3 3:39v median −1:06
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Block 04 6:48Running 4 3:34v median −1:11
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Block 05 7:45Running 5 3:35v median −1:16
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Block 06 5:04Running 6 3:34v median −1:11
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Block 07 6:39Running 7 3:36v median −1:12
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Block 08 7:10Running 8 3:38v median −1:25
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.