The race, in three figures
The race, in words
Liam Carroll finished in the top 10% of the field at Birmingham 2026, in 1:04:13 for 21st of 359 men in the Open division.
The wall balls were the standout, 2:29 quicker than the median and 22nd of 359. Stronger after halfway: 1:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12. Liam Carroll's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:19v median −0:47
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Block 02 6:14Running 2 3:41v median −0:46
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Block 03 7:26Running 3 4:05v median −0:40
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Block 04 7:15Running 4 3:53v median −0:52
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Block 05 8:28Running 5 4:10v median −0:41
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Block 06 5:16Running 6 4:05v median −0:40
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Block 07 7:23Running 7 4:21v median −0:27
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Block 08 8:29Running 8 4:12v median −0:51
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.