The race, in three figures
The race, in words
1:06:07 at Birmingham 2026 won the 40–44 age group for Darren Morgan, first of 63.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Barcelona 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:31v median −0:35
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Block 02 6:45Running 2 3:58v median −0:29
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Block 03 7:34Running 3 4:16v median −0:29
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Block 04 6:59Running 4 4:07v median −0:38
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Block 05 8:46Running 5 4:20v median −0:31
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Block 06 5:45Running 6 4:09v median −0:36
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Block 07 8:06Running 7 4:12v median −0:36
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Block 08 8:39Running 8 4:16v median −0:47
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.