The race, in three figures
The race, in words
55:48 at Birmingham 2026 won the 30–34 age group for George Martindale, first of 136.
The wall balls were where this race was made, 2:46 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 98% of the field.
Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:42v median −0:50
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Block 02 6:13Running 2 3:15v median −0:43
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Block 03 6:58Running 3 3:28v median −0:46
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Block 04 5:40Running 4 3:23v median −0:53
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Block 05 7:13Running 5 3:17v median −1:03
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Block 06 4:48Running 6 3:20v median −0:54
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Block 07 5:52Running 7 3:20v median −0:59
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Block 08 7:38Running 8 3:34v median −0:58
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.