The race, in three figures
The race, in words
A top 10% finish for Rhys Dent at Birmingham 2026: 1:00:23, 33rd of 693 men in the Pro division.
The wall balls were the standout, 2:20 quicker than the median and 52nd of 693. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 4:17, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. The fastest of 4 finishes in the Pro division for Rhys Dent.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:59v median −0:33
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Block 02 6:30Running 2 3:28v median −0:30
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Block 03 7:10Running 3 3:42v median −0:32
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Block 04 6:15Running 4 3:43v median −0:33
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Block 05 7:58Running 5 3:52v median −0:28
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Block 06 5:07Running 6 3:32v median −0:42
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Block 07 6:52Running 7 3:43v median −0:36
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Block 08 8:19Running 8 3:49v median −0:43
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.