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Joshua Gray & Tom Lang — Birmingham 2026

M 25-29 n = 605
Finish · net time
1:10:14
−4:47 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
218/605
25-29
30/79
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:31
v median
136/605
Rank
Biggest loss
1000m Row
+0:19
v median
461/605
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Joshua Gray & Tom Lang crossed the line in 1:10:14: 218th of 605 men's teams, faster than 64% of the field.

The wall balls were where this race was made, 0:31 ahead of the median.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:17
    v median −0:07
    v median +0:05
  2. Block 02 6:36
    Running 2 4:36
    v median −0:07
    v median +0:01
  3. Block 03 7:49
    Running 3 4:46
    v median −0:14
    v median −0:16
  4. Block 04 7:51
    Running 4 4:52
    v median −0:09
    v median −0:29
  5. Block 05 9:38
    Running 5 4:47
    v median −0:23
    1000m Row 4:51
    v median +0:19
  6. Block 06 6:24
    Running 6 4:46
    v median −0:19
    v median −0:03
  7. Block 07 8:19
    Running 7 5:03
    v median −0:05
    v median −0:27
  8. Block 08 9:11
    Running 8 5:09
    v median −0:02
    Wall Balls 4:02
    v median −0:31

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:55
0:15 0:40
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:48
0:31 0:17
B7 · 100m Sandbag Lunges
0:58
0:38 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 28
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605