The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Steven Dyer crossed the line in 1:22:30: 327th of 693 men, faster than 53% of the field.
The sled push cost the most time: 0:41 slower than the median.
Athletes who raced both Birmingham 2026 and Copenhagen 2026 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:15v median +0:06
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Block 02 8:24Running 2 4:26v median −0:04
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Block 03 8:50Running 3 4:34v median −0:15
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Block 04 10:16Running 4 4:40v median −0:09
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Block 05 9:46Running 5 4:43v median −0:17
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Block 06 6:36Running 6 4:44v median −0:07
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Block 07 9:48Running 7 4:47v median −0:07
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Block 08 12:26Running 8 5:05v median −0:05
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.