Skip to content

Ron Smith

GBR M 50-54 n = 693
Finish · net time
1:14:54
−1:12 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
318/693
50-54
10/33
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
224/693
Rank
Biggest loss
Wall Balls
+0:58
v median
451/693
Rank

The race, in words

In the Pro division at Birmingham 2026, Ron Smith crossed the line in 1:14:54: 318th of 693 men, faster than 54% of the field.

On the wall balls the field had the edge, by 0:58.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. The fastest of 2 finishes in the Pro division for Ron Smith.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:42
    v median +0:10
    v median +0:07
  2. Block 02 8:04
    Running 2 4:05
    v median +0:07
    v median −0:01
  3. Block 03 8:42
    Running 3 4:10
    v median −0:04
    v median −0:26
  4. Block 04 8:03
    Running 4 4:17
    v median +0:01
    v median −0:21
  5. Block 05 8:56
    Running 5 4:17
    v median −0:03
    1000m Row 4:39
    v median +0:09
  6. Block 06 6:33
    Running 6 4:07
    v median −0:07
    v median +0:21
  7. Block 07 8:33
    Running 7 4:08
    v median −0:11
    v median −0:19
  8. Block 08 12:11
    Running 8 4:23
    v median −0:09
    Wall Balls 7:48
    v median +0:58

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:48
0:31 0:17
B7 · 100m Sandbag Lunges
0:55
0:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:12 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693