The race, in three figures
The race, in words
Sam Clark finished 398th of 693 men in the Pro division at Birmingham 2026, in 1:18:38.
If there was time left out there, it was on the wall balls, 2:04 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:33v median +0:01
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Block 02 8:31Running 2 4:01v median +0:03
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Block 03 9:18Running 3 4:26v median +0:12
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Block 04 7:51Running 4 4:13v median −0:03
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Block 05 8:54Running 5 4:21v median +0:01
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Block 06 6:29Running 6 4:18v median +0:04
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Block 07 9:34Running 7 4:22v median +0:03
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Block 08 13:32Running 8 4:38v median +0:06
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.