The race, in three figures
The race, in words
Robert Connelly & Ross Mcmillan finished 599th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:48:00.
If there was time left out there, it was on the sandbag lunges, 3:44 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:47, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:47Running 1 10:01v median +4:46
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Block 02 9:19Running 2 6:14v median +1:38
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Block 03 11:24Running 3 6:36v median +1:41
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Block 04 11:59Running 4 6:20v median +1:26
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Block 05 12:20Running 5 7:06v median +2:03
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Block 06 9:02Running 6 6:49v median +1:51
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Block 07 14:20Running 7 7:00v median +1:59
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Block 08 15:11Running 8 7:44v median +2:40
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.