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United Kingdom / Birmingham 2026 / Doubles Open · Women / Season 9 (2026/27)

Sonia Foster & Amy Follos — Birmingham 2026

Sonia Foster Amy Follos
W 35-39 n = 585
Finish · net time
1:04:51
−22:02 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
6/585
35-39
1/125
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
5/585
Rank
Biggest loss
50m Sled Push
−0:04
v median
238/585
Rank

The race, in words

A top 10% finish for Sonia Foster & Amy Follos at Birmingham 2026: 1:04:51, 6th of 585 women's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:54 on the median. Quick through the roxzone: 4:51, ahead of 99% of the field.

Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:43
    v median −1:49
    1000m SkiErg 4:13
    v median −0:36
  2. Block 02 6:19
    Running 2 4:22
    v median −1:19
    50m Sled Push 1:57
    v median −0:04
  3. Block 03 7:34
    Running 3 4:35
    v median −1:19
    50m Sled Pull 2:59
    v median −1:12
  4. Block 04 7:14
    Running 4 4:33
    v median −1:23
    80m Burpee Broad Jump 2:41
    v median −1:54
  5. Block 05 8:53
    Running 5 4:34
    v median −1:26
    1000m Row 4:19
    v median −0:57
  6. Block 06 6:08
    Running 6 4:39
    v median −1:18
    200m Farmers Carry 1:29
    v median −0:22
  7. Block 07 7:12
    Running 7 4:42
    v median −1:15
    100m Sandbag Lunges 2:30
    v median −1:18
  8. Block 08 7:53
    Running 8 4:35
    v median −1:28
    Wall Balls 3:18
    v median −1:20

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:52
0:14 0:38
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:47
0:31 0:16
B7 · 100m Sandbag Lunges
0:52
0:32 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:02 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 1
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585