The race, in three figures
The race, in words
1:16:31 at Birmingham 2026 put Martha Millar 87th of 280 women in the Pro division, ahead of 69% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 54% on the stations. The farmers carry cost the most time: 1:02 slower than the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04. That was 3:13 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:28v median −0:39
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Block 02 7:42Running 2 3:57v median −0:31
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Block 03 9:10Running 3 4:00v median −0:44
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Block 04 8:33Running 4 4:01v median −0:44
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Block 05 9:20Running 5 4:05v median −0:47
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Block 06 7:42Running 6 4:08v median −0:38
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Block 07 9:04Running 7 4:04v median −0:45
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Block 08 10:40Running 8 4:21v median −0:35
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.