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Caroline Winstanley & Sarah Williams — Birmingham 2026

W 45-49 n = 585
Finish · net time
1:59:12
+32:19 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
560/585
45-49
65/69
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:03
v median
312/585
Rank
Biggest loss
100m Sandbag Lunges
+3:30
v median
578/585
Rank

The race, in words

Caroline Winstanley & Sarah Williams finished 560th of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:59:12.

The sandbag lunges cost the most time: 3:30 slower than the median. The race faded late: the second half went 10:39 worse against the middle of the field than the first. 11:46 in the roxzone was slower than 95% of the field.

Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:25
    Running 1 8:19
    v median +1:47
    v median +0:17
  2. Block 02 9:20
    Running 2 7:16
    v median +1:35
    v median +0:03
  3. Block 03 11:50
    Running 3 7:33
    v median +1:39
    v median +0:06
  4. Block 04 14:15
    Running 4 7:41
    v median +1:45
    v median +1:59
  5. Block 05 13:39
    Running 5 8:11
    v median +2:11
    1000m Row 5:28
    v median +0:12
  6. Block 06 10:54
    Running 6 8:47
    v median +2:50
    v median +0:16
  7. Block 07 16:22
    Running 7 9:04
    v median +3:07
    v median +3:30
  8. Block 08 17:50
    Running 8 12:03
    v median +6:00
    Wall Balls 5:47
    v median +1:09

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:39
0:28 1:11
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:13
0:05 1:08
B4 · 80m Burpee Broad Jump
1:22
0:27 0:55
B5 · 1000m Row
1:51
0:37 1:14
B6 · 200m Farmers Carry
1:45
0:56 0:49
B7 · 100m Sandbag Lunges
2:22
1:22 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:19 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 68
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585