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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Connor Diskin & Emma Conroy — Birmingham 2026

Emma Conroy Connor Diskin
Mixed 35-39 n = 549
Finish · net time
58:00
−21:58 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
11/549
35-39
2/120
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
6/549
Rank
Biggest loss
50m Sled Push
−0:16
v median
138/549
Rank

The race, in words

A top 10% finish for Connor Diskin & Emma Conroy at Birmingham 2026: 58:00, 11th of 549 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:41 on the median. Quick through the roxzone: 4:05, ahead of 99% of the field.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:19
    v median −1:30
    1000m SkiErg 3:51
    v median −0:26
  2. Block 02 6:03
    Running 2 3:51
    v median −1:12
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 6:31
    Running 3 3:58
    v median −1:20
    50m Sled Pull 2:33
    v median −1:19
  4. Block 04 5:59
    Running 4 3:54
    v median −1:25
    80m Burpee Broad Jump 2:05
    v median −1:41
  5. Block 05 7:54
    Running 5 3:55
    v median −1:30
    1000m Row 3:59
    v median −0:44
  6. Block 06 5:23
    Running 6 3:54
    v median −1:26
    200m Farmers Carry 1:29
    v median −0:18
  7. Block 07 6:20
    Running 7 3:53
    v median −1:27
    100m Sandbag Lunges 2:27
    v median −1:37
  8. Block 08 7:43
    Running 8 3:58
    v median −1:25
    Wall Balls 3:45
    v median −0:57

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 1
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549