The race, in three figures
The race, in words
Conor Jones-graves & Ffion Morley finished in the top 10% of the field at Birmingham 2026, in 1:01:50 for 23rd of 549 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:54 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:23v median −1:26
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Block 02 6:12Running 2 3:52v median −1:11
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Block 03 7:15Running 3 3:58v median −1:20
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Block 04 6:57Running 4 3:56v median −1:23
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Block 05 8:04Running 5 3:55v median −1:30
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Block 06 5:25Running 6 3:55v median −1:25
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Block 07 7:27Running 7 4:00v median −1:20
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Block 08 7:45Running 8 3:57v median −1:26
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.