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Ben Prangley & Ana De Ascensao — Birmingham 2026

Mixed 25-29 n = 293
Finish · net time
1:23:02
+2:35 v median 1:20:27
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
180/293
25-29
26/39
Field beaten
39%

The race, in three figures

Field beaten
32%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:39
v median
73/293
Rank
Biggest loss
1000m SkiErg
+0:24
v median
257/293
Rank

The race, in words

Ben Prangley & Ana De Ascensao finished 180th of 293 mixed teams in the Doubles Open division at Birmingham 2026, in 1:23:02.

A station race more than a running one: 52% of the field beaten on the stations, against 32% on the runs. The wall balls were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:17
    v median +0:26
    v median +0:24
  2. Block 02 7:39
    Running 2 5:27
    v median +0:17
    v median −0:13
  3. Block 03 9:56
    Running 3 5:48
    v median +0:28
    v median +0:12
  4. Block 04 9:46
    Running 4 5:56
    v median +0:33
    v median +0:01
  5. Block 05 10:47
    Running 5 5:58
    v median +0:30
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:31
    Running 6 5:44
    v median +0:20
    v median +0:01
  7. Block 07 10:07
    Running 7 5:59
    v median +0:32
    v median +0:05
  8. Block 08 10:05
    Running 8 5:59
    v median +0:29
    Wall Balls 4:06
    v median −0:39

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:09
0:19 0:50
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:10
0:42 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 36
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Mixed · n = 293