The race, in three figures
The race, in words
1:15:42 at Hamburg 2026 won the 40–44 age group for Anouk Bos - Tjoelker, first of 21.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 5:22, was faster than 87% of the field.
The fastest of 4 finishes in the Open division for Anouk Bos - Tjoelker.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:06v median −0:52
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Block 02 7:50Running 2 4:38v median −0:49
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Block 03 9:15Running 3 4:38v median −1:01
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Block 04 9:33Running 4 4:43v median −1:00
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Block 05 9:56Running 5 4:41v median −1:18
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Block 06 7:15Running 6 4:50v median −1:00
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Block 07 8:55Running 7 4:41v median −1:04
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Block 08 8:34Running 8 4:12v median −0:54
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.