The race, in three figures
Field beaten
90%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:49
v median
176/1103
Rank
Biggest loss
50m Sled Push
−0:13
v median
435/1103
Rank
The race, in words
Karsten Ronge finished in the top 10% of the field at Hamburg 2026, in 1:09:33 for 75th of 1,103 men in the Open division.
Nowhere gained more than the wall balls: 1:49 on the median. Quick through the roxzone: 4:45, ahead of 96% of the field.
The field ran 2:52 faster at Hamburg 2026 than at Berlin 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:01v median −0:35
-
Block 02 7:22Running 2 4:17v median −0:47
-
Block 03 8:06Running 3 4:22v median −1:06
-
Block 04 8:29Running 4 4:25v median −1:04
-
Block 05 8:55Running 5 4:38v median −1:06
-
Block 06 1:45
-
Block 07 3:44
-
Block 08 5:18
Roxzone, per block
Approach · Exit 4:45
B1 · 1000m SkiErg
0:39
0:03
0:36
B2 · 50m Sled Push
0:40
0:06
0:34
B3 · 50m Sled Pull
0:47
0:13
0:34
B4 · 80m Burpee Broad Jump
0:31
0:16
0:15
B5 · 1000m Row
0:21
0:21
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Karsten Ronge
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103