The race, in three figures
The race, in words
Katie Baker & Conor Bennett finished 166th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:07:27, faster than 86% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 74th of 1,159. Time in the roxzone, 5:05, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:03v median −0:47
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Block 02 6:31Running 2 4:22v median −0:44
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Block 03 7:34Running 3 4:36v median −0:50
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Block 04 7:34Running 4 4:52v median −0:33
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Block 05 9:21Running 5 5:03v median −0:28
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Block 06 6:07Running 6 4:41v median −0:48
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Block 07 7:40Running 7 4:50v median −0:43
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Block 08 8:37Running 8 4:47v median −0:52
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.