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Germany / Hamburg 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Tessa Rood & Koen Proost — Hamburg 2026

Tessa Rood Koen Proost
Mixed 25-29 n = 852
Finish · net time
58:25
−23:23 v median 1:21:48
Mixed
3/852
25-29
3/225
Field beaten
100%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
10/852
Rank
Biggest loss
50m Sled Push
−0:24
v median
100/852
Rank

The race, in words

A top 10% finish for Tessa Rood & Koen Proost at Hamburg 2026: 58:25, 3rd of 852 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 1:36 quicker than the median and 10th of 852. Quick through the roxzone: 4:22, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:45
    v median −1:28
    1000m SkiErg 3:40
    v median −0:33
  2. Block 02 5:56
    Running 2 4:04
    v median −1:36
    50m Sled Push 1:52
    v median −0:24
  3. Block 03 6:38
    Running 3 4:22
    v median −1:34
    50m Sled Pull 2:16
    v median −1:21
  4. Block 04 6:25
    Running 4 4:19
    v median −1:38
    80m Burpee Broad Jump 2:06
    v median −1:33
  5. Block 05 8:17
    Running 5 4:16
    v median −1:50
    1000m Row 4:01
    v median −0:35
  6. Block 06 5:41
    Running 6 4:19
    v median −1:45
    200m Farmers Carry 1:22
    v median −0:25
  7. Block 07 6:57
    Running 7 4:24
    v median −1:46
    100m Sandbag Lunges 2:33
    v median −1:36
  8. Block 08 6:54
    Running 8 3:31
    v median −1:47
    Wall Balls 3:23
    v median −1:02

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:38
0:33 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Hamburg 2026

See this race on page 1
Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191E
Measured against
Mixed · n = 852