The race, in three figures
Field beaten
48%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
147/301
Rank
Biggest loss
Wall Balls
+0:33
v median
216/301
Rank
The race, in words
1:16:44 at Birmingham 2026 put Emily Coughlan & Jade Donnelly 168th of 301 women's teams in the Doubles Pro division.
On the wall balls the field had the edge, by 0:33.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:29v median +0:07
-
Block 02 7:33Running 2 4:42v median +0:02
-
Block 03 9:31Running 3 5:02v median +0:09
-
Block 04 8:16Running 4 4:42v median −0:02
-
Block 05 5:19
-
Block 06 1:57
-
Block 07 3:44
-
Block 08 4:42
Roxzone, per block
Approach · Exit 5:34
B1 · 1000m SkiErg
1:01
0:19
0:42
B2 · 50m Sled Push
0:53
0:12
0:41
B3 · 50m Sled Pull
0:42
0:03
0:39
B4 · 80m Burpee Broad Jump
0:24
0:17
0:07
B5 · 1000m Row
−34:40
−34:40
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301