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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Emma D’Souza

GBR W 35-39 n = 887
Finish · net time
1:26:50
−6:11 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
312/887
35-39
48/134
Field beaten
65%

The race, in three figures

Field beaten
83%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:10
v median
424/887
Rank
Biggest loss
50m Sled Pull
+1:06
v median
696/887
Rank

The race, in words

Emma D’Souza finished 312th of 887 women in the Open division at Birmingham 2026, in 1:26:50, faster than 65% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 42% on the stations. The sled pull cost the most time: 1:06 slower than the median.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both. That was 6:15 off the time at Oslo 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:28
    v median −0:30
    1000m SkiErg 5:24
    v median +0:10
  2. Block 02 8:02
    Running 2 4:28
    v median −0:48
    50m Sled Push 3:34
    v median +0:21
  3. Block 03 11:09
    Running 3 4:38
    v median −0:55
    50m Sled Pull 6:31
    v median +1:06
  4. Block 04 6:53
    80m Burpee Broad Jump 6:53
    v median +0:10
  5. Block 05 5:28
    1000m Row 5:28
    v median +0:04
  6. Block 06 2:58
    200m Farmers Carry 2:58
    v median +0:40
  7. Block 07 5:08
    100m Sandbag Lunges 5:08
    v median +0:08
  8. Block 08 6:37
    Wall Balls 6:37
    v median −0:10

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:04
0:04 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 19
Other races by Emma D’Souza
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887