Marc Niemann & Jan Heider — HYROX Hamburg 2026 Result

The race, in three figures

Field beaten

71%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

37/898

Rank

Biggest loss

50m Sled Pull

+0:23

v median

651/898

Rank

The race, in words

In the Doubles Open division at Hamburg 2026, Marc Niemann & Jan Heider crossed the line in 1:12:24: 273rd of 898 men's teams, faster than 70% of the field.

The burpee broad jumps were where this race was made, 1:04 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:42

353/898
v median −0:11

1000m SkiErg 4:01

536/898
v median +0:03
Block 02 7:09

Running 2 4:56

275/898
v median −0:25

50m Sled Push 2:13

667/898
v median +0:14
Block 03 8:46

Running 3 5:17

283/898
v median −0:28

50m Sled Pull 3:29

651/898
v median +0:23
Block 04 7:37

Running 4 5:18

287/898
v median −0:23

80m Burpee Broad Jump 2:19

37/898
v median −1:04
Block 05 9:51

Running 5 5:20

245/898
v median −0:30

1000m Row 4:31

550/898
v median +0:05
Block 06 6:51

Running 6 5:11

219/898
v median −0:32

200m Farmers Carry 1:40

455/898
v median +0:00
Block 07 9:21

Running 7 5:22

267/898
v median −0:17

100m Sandbag Lunges 3:59

508/898
v median +0:08
Block 08 8:20

Running 8 4:24

226/898
v median −0:22

Wall Balls 3:56

184/898
v median −0:31

Where the race went

Run total: 40:27
Stations: 26:08
Roxzone: 5:52
Best run lap: 4:24

Amsterdam 2021

Season 4 (2021/22) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg