The race, in three figures
The race, in words
Joanne Mcnamara & Niamh Carney finished in the top 10% of the field at Dublin 2026, in 1:11:13 for 25th of 320 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 45th of 320. Quick through the roxzone: 3:33, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:14v median −1:01
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Block 02 6:33Running 2 4:38v median −1:10
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Block 03 8:07Running 3 4:49v median −1:15
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Block 04 8:22Running 4 4:56v median −1:11
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Block 05 9:59Running 5 5:06v median −1:05
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Block 06 7:15Running 6 5:22v median −0:47
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Block 07 8:06Running 7 5:15v median −0:57
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Block 08 9:29Running 8 5:59v median −1:26
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women's teams who finished.