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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

John Ryan

IRL M 40-44 n = 416
Finish · net time
1:29:48
+8:29 v median 1:21:19
Men
312/416
40-44
52/68
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
1000m Row
+0:00
v median
225/416
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
399/416
Rank

The race, in words

1:29:48 at Dublin 2026 put John Ryan 312th of 416 men in the Open division.

On the sandbag lunges the field had the edge, by 2:01. The race faded late: the second half went 1:50 worse against the middle of the field than the first.

That was 4:14 off the time at Dublin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:37
    v median +0:45
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 8:22
    Running 2 5:11
    v median +0:28
    50m Sled Push 3:11
    v median +0:09
  3. Block 03 10:02
    Running 3 5:21
    v median +0:25
    50m Sled Pull 4:41
    v median +0:27
  4. Block 04 12:04
    Running 4 5:22
    v median +0:28
    80m Burpee Broad Jump 6:42
    v median +1:23
  5. Block 05 10:11
    Running 5 5:26
    v median +0:27
    1000m Row 4:45
    v median +0:00
  6. Block 06 7:45
    Running 6 5:29
    v median +0:32
    200m Farmers Carry 2:16
    v median +0:17
  7. Block 07 12:27
    Running 7 5:34
    v median +0:35
    100m Sandbag Lunges 6:53
    v median +2:01
  8. Block 08 14:23
    Running 8 6:32
    v median +0:21
    Wall Balls 7:51
    v median +1:13

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:45
0:09 0:36
B6 · 200m Farmers Carry
0:58
0:19 0:39
B7 · 100m Sandbag Lunges
0:52
0:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 268

A pace, not a person: at every mat, the middle of the 268 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 14
Other races by John Ryan
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Men · n = 416