The race, in three figures
The race, in words
1:23:59 at Dublin 2026 put Rachel Langrish 63rd of 101 women in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sled pull, 3:04 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
1:56 slower than at EMEA London Olympia 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:58v median −0:14
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Block 02 7:21Running 2 4:31v median −0:21
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Block 03 12:36Running 3 4:53v median −0:08
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Block 04 10:30Running 4 4:59v median −0:04
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Block 05 10:23Running 5 4:59v median −0:08
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Block 06 7:55Running 6 4:55v median −0:07
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Block 07 10:43Running 7 4:56v median −0:07
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Block 08 10:31Running 8 5:53v median −0:10
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 99
A pace, not a person: at every mat, the middle of the 99 women who finished.