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Ireland / Dublin 2026 / Individual Open · Women / Season 9 (2026/27)

Emily Mcnamara

IRL W 25-29 n = 101
Finish · net time
—
Women
—
25-29
—/26
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
110/101
Rank
Biggest loss
50m Sled Push
+0:26
v median
173/101
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:59
    v median +0:47
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 8:38
    Running 2 5:29
    v median +0:37
    50m Sled Push 3:09
    v median +0:26
  3. Block 03 10:42
    Running 3 5:45
    v median +0:44
    50m Sled Pull 4:57
    v median +0:18
  4. Block 04 5:52
    Running 4 5:52
    v median +0:49
  5. Block 05 5:49
    Running 5 5:49
    v median +0:42
  6. Block 06 5:52
    Running 6 5:52
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:44
0:18 0:26
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
0:18
0:18 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Dublin 2026

See this race on page 9
Other races by Emily Mcnamara
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Women · n = 101