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Athlete Switzerland

Melody Exhenry

Melody Exhenry has raced HYROX 13 times at 12 events since 2025, in 5 categories, most often the women's Individual Pro (6). 1:15:44 at Athens 2026 is the fastest of 6 in the women's Individual Pro, 2nd of 12 in the 45–49 age group. That is 4:38 quicker on the clock than the first of them, at Geneva 2025.

Best finish, by category
Individual Pro · Women
1:15:44
Athens 2026
Doubles Pro · Women
1:05:33
Geneva 2026
Doubles Open · Mixed
1:03:48
London Olympia 2026
Individual Open · Women
1:15:12
Paris 1 2025
Doubles Open · Women
1:01:46
EMEA London Olympia 2026

Progress against the field

Melody Exhenry has gained 3:25 on the field from Barcelona 2026 to Athens 2026.

The clock says 2:19 faster, but the races themselves got 1:06 slower for everyone.

Time ahead of the field Up is better
Barcelona 2026 Athens 2026

The largest gain on the field came from Stockholm 2026 → Athens 2026: 6:09 in 79 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Geneva
    9 Oct 2026
    Doubles Pro · Women
    1:05:33 PB
    9/206
    Beat 96%
  2. Athens
    5 Sep 2026
    Individual Pro · Women
    1:15:44 PB
    39/91
    Beat 57%
    ↑ 79 days after Stockholm 2026 6:09 better than the field Why ↓

    5:26 faster on the clock in a race that was 0:43 slower for everyone: 6:09 better than the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:36
    508/825
    Beat 38%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:21:10
    566/751
    Beat 25%
    ↑ 35 days after Barcelona 2026 2:44 worse than the field Why ↓

    3:07 slower on the clock in a race that was 0:23 slower for everyone: 2:44 lost to the field.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Pro · Women
    1:06:28
    16/151
    Beat 89%
  6. Barcelona
    14 May 2026
    Individual Pro · Women
    1:18:03
    57/173
    Beat 67%
  7. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:03:48 PB
    21/414
    Beat 95%
  8. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:01:46 PB
    15/220
    Beat 93%
  9. Turin
    30 Jan 2026
    Individual Pro · Women
    1:19:54
    39/106
    Beat 63%
    ↑ 56 days after Verona 2025 0:18 better than the field Slower on the clock, ahead of the field Why ↓

    0:30 slower on the clock in a race that was 0:48 slower for everyone: 0:18 gained on the field, which the clock hides.

    Compare these two →
  10. Verona
    5 Dec 2025
    Individual Pro · Women
    1:19:24
    46/131
    Beat 65%
  11. Geneva
    11 Oct 2025
    Individual Pro · Women
    1:20:22
    37/112
    Beat 67%
  12. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:15:12 PB
    30/459
    Beat 94%
  13. St. Gallen
    Date unknown
    Individual Open · Women
    1:15:51
    41/533
    Beat 92%

Personal bests, by station

4:01
London Olympia 2026
1:23
EMEA London Olympia 2026
2:39
London Olympia 2026
2:37
Stockholm 2026
4:26
EMEA London Olympia 2026
1:30
EMEA London Olympia 2026
2:30
EMEA London Olympia 2026
3:33
EMEA London Olympia 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:01
50m Sled Push
4:48 1:58
50m Sled Pull
6:03 2:39
80m Burpee Broad Jump
5:16 2:37
1000m Row
5:12 4:29
200m Farmers Carry
2:15 1:30
100m Sandbag Lunges
4:08 2:30
Wall Balls
5:39 3:40