Skip to content
Athlete United Kingdom

Rosie Walsh

Rosie Walsh has raced HYROX 18 times at 12 events since 2024, in 6 categories, with the mixed Relay, the women's Relay and the women's Doubles Open 4 times each. The fastest of 4 in the women's Doubles Open is 57:49 at EMEA London Olympia 2026, a top-10% finish: 9th of 220 women's teams. On the clock, that is 4:05 faster than the first of them, at Manchester 2024, both times with Amy Walsh.

Best finish, by category
Doubles Open · Women
57:49
EMEA London Olympia 2026
Doubles Open · Mixed
1:02:18
Cardiff 2026
Individual Open · Women
1:02:10
Hamburg 2025
Doubles Pro · Women
1:00:18
Oslo 2025

Progress against the field

Rosie Walsh and Tom Warr have gained 3:35 on the field from Cardiff 2026 to Tenerife 2026.

The clock says 1:03 slower, but the races themselves got 4:38 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

18 races · 12 events

  1. Tenerife
    4 Sep 2026
    Relay · Mixed
    55:07
    1/26
    Beat 96%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:03:21
    14/542
    Beat 97%
    ↑ 128 days after Cardiff 2026, with Tom Warr 3:35 better than the field Slower on the clock, ahead of the field Why ↓

    1:03 slower on the clock, but the race was 4:38 slower for everyone, so this was 3:35 better than the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Relay · Mixed
    54:03
    2/73
    Beat 97%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:02:18 PB
    4/246
    Beat 98%
  5. EMEA London Olympia
    24 Mar 2026
    Relay · Women
    53:03
    1/24
    Beat 96%
  6. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    57:49 PB
    9/220
    Beat 96%
  7. London Excel
    4 Dec 2025
    Relay · Mixed
    51:33
    2/126
    Beat 98%
  8. London Excel
    4 Dec 2025
    Individual Open · Women
    1:08:06
    15/1379
    Beat 99%
  9. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:02:34
    24/328
    Beat 93%
  10. Hamburg
    2 Oct 2025
    Relay · Women
    1:02:44
    1/36
    Beat 97%
  11. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:02:10 PB
    1/668
    Beat 100%
  12. Oslo
    26 Sep 2025
    Doubles Pro · Women
    1:00:18 PB
    2/62
    Beat 97%
  13. Cardiff
    30 May 2025
    Relay · Women
    1:00:15
    1/27
    Beat 96%
  14. London
    3 May 2025
    Relay · Mixed
    56:40
    4/137
    Beat 97%
  15. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:02:31
    2/622
    Beat 100%
  16. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:01:02
    10/595
    Beat 98%
  17. Vienna
    22 Feb 2025
    Relay · Women
    1:01:15
    1/26
    Beat 96%
  18. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:01:54
    3/486
    Beat 99%

Personal bests, by station

3:42
Tenerife 2026
1:09
Manchester 2024
2:18
Cardiff 2026
2:48
Tenerife 2026
3:58
Cardiff 2026
1:17
Vienna 2025
2:40
Tenerife 2026
3:25
Gdansk 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:42
50m Sled Push
2:24 1:09
50m Sled Pull
3:28 2:18
80m Burpee Broad Jump
5:29 2:48
1000m Row
4:41 3:58
200m Farmers Carry
1:44 1:17
100m Sandbag Lunges
3:55 2:40
Wall Balls
5:16 3:25