Progress against the field
Between Sports Direct HYROX London 2024 and London Excel 2025, Del Athwal pulled 6:10 ahead of the field.
The clock says 11:42 faster, but the races themselves got 5:32 quicker for everyone.
The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, still ended 2:57 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Tenerife4 Sep 2026Doubles Open · Mixed1:04:5319/542Beat 97%
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London Olympia24 Mar 2026Doubles Open · Mixed1:01:18 PB24/887Beat 97%
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Bilbao7 Feb 2026Doubles Open · Men59:30 PB85/861Beat 90%
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London Excel4 Dec 2025Individual Open · Men1:08:47 PB337/2779Beat 88%
↑ 370 days after London 2024 2:57 better than the field Why ↓Close ↑
2:57 better than the field: 8:01 faster on the clock, against 5:04 faster for everyone.
The fieldCompare these two →5:04 faster This athlete8:01 faster -
Berlin16 May 2025Doubles Open · Men1:09:46652/1325Beat 51%
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London29 Nov 2024Individual Open · Men1:16:48415/1637Beat 75%
↑ 209 days after Sports Direct HYROX London 2024 3:13 better than the field Why ↓Close ↑
3:13 better than the field: 3:41 faster on the clock, against 0:28 faster for everyone.
The fieldCompare these two →0:28 faster This athlete3:41 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:20:29742/1860Beat 60%