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Athlete Brazil

Alex Arnold

Alex Arnold has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (5). 1:10:58 at Washington DC 2026 is the fastest of 5 in the men's Individual Open, 30th of 440 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:10:58
Washington DC 2026
Individual Pro · Men
1:14:03
Tampa 2026

Progress against the field

From Miami 2026 to Washington DC 2026, Alex Arnold got 5:41 faster than the field.

Over the same races everyone got 3:26 quicker, so 9:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Men
    1:14:03 PB
    123/418
    Beat 71%
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:10:58 PB
    30/440
    Beat 93%
    ↑ 153 days after Miami 2026 5:41 better than the field Why ↓

    9:07 faster on the clock, and the race was 3:26 faster for everyone, so 5:41 of it was this athlete.

    Compare these two →
  3. Miami
    3 Apr 2026
    Individual Open · Men
    1:20:05
    404/1462
    Beat 72%
  4. Fortaleza
    28 Feb 2026
    Individual Open · Men
    1:17:02
    56/264
    Beat 79%
  5. Chicago
    14 Nov 2025
    Individual Open · Men
    1:24:59
    533/1621
    Beat 67%
  6. Miami Beach
    Date unknown
    Individual Open · Men
    1:37:25
    638/972
    Beat 34%

Personal bests, by station

4:15
Fortaleza 2026
2:54
Chicago 2025
4:03
Fortaleza 2026
3:45
Fortaleza 2026
4:20
Tampa 2026
1:41
Chicago 2025
3:55
Washington DC 2026
4:24
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:15
50m Sled Push
3:54 2:54
50m Sled Pull
7:15 4:03
80m Burpee Broad Jump
6:27 3:45
1000m Row
5:33 4:32
200m Farmers Carry
2:12 1:41
100m Sandbag Lunges
6:24 3:55
Wall Balls
10:24 4:24