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Washington DC / HYROX / Season 9 (2026/27)

Alex Arnold

BRA M 16-24 n = 440
Finish · net time
1:10:58
−22:43 v median 1:33:41
Men
30/440
16-24
4/20
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
86%
Stations
Biggest gain
Wall Balls
−3:26
v median
15/440
Rank
Biggest loss
50m Sled Push
+0:22
v median
296/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:09
    v median −1:06
    1000m SkiErg 4:29
    v median −0:17
  2. Block 02 7:38
    Running 2 3:56
    v median −1:23
    50m Sled Push 3:42
    v median +0:22
  3. Block 03 8:57
    Running 3 4:24
    v median −1:19
    50m Sled Pull 4:33
    v median −0:32
  4. Block 04 9:14
    Running 4 4:22
    v median −1:21
    80m Burpee Broad Jump 4:52
    v median −1:13
  5. Block 05 9:03
    Running 5 4:19
    v median −1:30
    1000m Row 4:44
    v median −0:20
  6. Block 06 6:12
    Running 6 4:17
    v median −1:27
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:24
    Running 7 4:29
    v median −1:07
    100m Sandbag Lunges 3:55
    v median −1:50
  8. Block 08 8:25
    Running 8 4:01
    v median −1:27
    Wall Balls 4:24
    v median −3:26

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:46
0:24 0:22
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
1:04
0:26 0:38
B7 · 100m Sandbag Lunges
1:21
0:41 0:40
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440