The race, in three figures
The race, in words
1:14:03 at Tampa 2026 put Alex Arnold 123rd of 418 men in the Pro division, ahead of 71% of the field.
The wall balls were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:01v median −0:15
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Block 02 7:47Running 2 4:03v median −0:20
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Block 03 9:20Running 3 4:17v median −0:30
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Block 04 8:24Running 4 4:20v median −0:26
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Block 05 8:52Running 5 4:32v median −0:18
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Block 06 6:25Running 6 4:23v median −0:18
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Block 07 8:44Running 7 4:25v median −0:21
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Block 08 10:34Running 8 4:26v median −0:34
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 413
A pace, not a person: at every mat, the middle of the 413 men who finished.